When I feel gratitude I feel good. Simply appreciating anything, anyone, anyhow, any way releases resistance mind, body and spirit. Today I am greatful for who I am right, here and now. That I may express how I am feeling, that I may feel this way and take a breath in this place.

Go with The Flow
Going with the flow is so much easier than trying to make it work. Consider, the thought that we may be supported in what we