Self Awareness

Transform the experience of your life

What is my life  about? Why dont I feel happy? How can I experience a more loving relationships? What is my pathway to success?

We offer self awareness coaching, personal transformation programs and tools for you to create real and lasting change in your life. Lets look at the whole of you; your body, mind and spirit. Power up your life with some self awareness!

Personal Transformation Coaching

Self Awareness Coaching

Self  Awareness is at the core of living the life you dream of. When you gain awareness of your true self it powers up your ability to fulfil your full potential as a human being. Life’s experiences becomes more peaceful and flows as your awareness of who you truly are powerfully anchors you in with your body & mind. Self awareness is about self mastery in mind, body and energy.

This is not regular coaching or counselling, rather it is coaching that assists you to take responsibility for your experience. Working together we support the whole of you in mind, body and energy to come into alignment with the real you.  

As you take the path of self inquiry, you can choose your approach. Either follow a personalized results driven process on your own time or be individually guided using coaching conversations and self awareness tools. 

Both pathways expand your awareness for increased mastery of your mind, body and energy using downloadable, online customised digital programs, books and resources that provide a step by step process to know more about YOU. 

* This is delivered in person or online virtually anywhere in the world.

The Program

Initial Consultation

On our first meeting we establish some clarity  surrounding your needs. Together we will develop a personalised self awareness program that will align with your intentions, mindset and lifestyle.

5 Sessions Includes

Your five sessions  developed from your initial consultation will provide guidance and insights to create real change in your life. Additional materials will also be provided depending upon your personal requirements. 

Transformational Books


Wisdom of You Book

Personal Transformation Journal