Moving the mind into the heart… How do we see the world?

Through the eyes of the body we see people, places, things and nature… We think from a mirror reflection that we are this body… from mind we think we are the mind…or with thoughts of mind that a situation is actually how we see it. I find that when I move my mind space into my heart there […]
The world of illusion…When does the fog lift?…How can we see clearly?

The illusion of mind ‘reality’ in living of our personal story. In yoga teachings they call it Maya or illusion of the mind… In Toltec philosophy it is known as the dream state created by mind…Me I call it fog! I have found in my own experience I see something, I think a thought, feel a […]
Radical Forgiveness…Loving Acceptance… Can the truth set you free?

Forgiveness…what does this really mean as the word is used in today’s world?… To say the phrase “I forgive you” means what ? To let it go? That it is all OK…like nothing happened…That I will allow it in the future or not? That I will forgive you but the behavior is not ok? What does […]
Being present with Energy…how do I know it?

As I explore the idea of energy… from the mind… it remains an idea…The feeling impression or weight of the thoughts occur within me in mind, body. I change this through my mind exploring the meanings I make of energy. I may see differently as self… As I explore the experience of energy…from the body…I feel a block […]